Intro to Tai Chi for Chronic Conditions
& Enhancing Your Sun 73

Presented by Master Trainer Jef Morris
November 6-8, 2015

Life Balance Yoga and Wellness Studio
71 Faulkner Street Suite 10
Billerica, MA

Workshop Fee: $185 - 3 days of training, November 6-8
$50 - Intro to Tai Chi for Chronic Conditions, November 6
$150 - Enhancing Your Sun 73 Forms, November 7-8

Intro to Tai Chi for Chronic Conditions
Friday November 6, 2015
12:30pm - 4:30pm

This workshop is suitable for tai chi students, tai chi instructors, caregivers, those living with chronic conditions, or Anyone interested in learning about tai chi and chronic conditions.  No previous tai chi experience is required.

Enhancing Your Sun 73 Forms
Sat/Sun November 7-8, 2015
10:30am - 4:30pm

During this workshop we will focus on how to use the Four Directions to enhance your tai chi.  We will apply Jing, Song, Chen, and Huo to our Sun 73 forms.

Jef Morris is a Master Trainer and Director of Alliance Qi Gong Taiji, Inc. and Internal Arts Inc., based in Miami, Florida.  He has been a hospice volunteer since 1986. Jef has studied Qigong and Buddhist studies with several teachers and began to share qigong and tai chi practice with Multiple Sclerosis, Parkinson's and stroke recovery support groups. Jef, with the support of the Office of the Mayor, the Miami County Parks and Recreation and the Health Foundation of South Florida, offers the TCA program for individuals living with chronic and/ or terminal illness. Most classes began with wheel chairs, canes and walkers doing TCA chair practice. Most if not all are standing, and practicing the walking forms. A former Wall Street executive, Jef finds sharing Dr. Paul Lam's TCA program is the path to a meaningful life, especially for those whose need is so great, to experience the benefits of TCA practice. "When they cross that doorway to practice, however they got here, it is a sign of great determination to feel better, so we practice.


Photo:  Tai Chi for Chronic Conditions Workshop
Westford, Massachusetts
May 17-18, 2014

To Register Contact Julie Oberhaus



© Julie M. Oberhaus 2014